Positive and Negative Reinforcement Create Patterned Behaviour.

Patterned BehaviourHave you ever met someone who tells a story, yet you feel they are not sharing the truth?  It makes you feel a little cheated.  Disappointed in them.  If they’ve fibbed once you may wonder how many others times they’ve done the same thing.  Lying is a learned patterned behaviour.

It differs from those who embellish their version of events.  Wanting to spice up their tales keeping it interesting for the audience.

A perpetual liar requires the memory of an elephant.  Having to remain alert at all times. Constantly watching what is flowing from their mouth.

One lie leads to another.  If they don’t remain on top of it, they will be found out.  Losing all creditability.

The process of patterned behaviour.

Say for instance, a parent is in the habit of bullying their child.  The young person had to think on their toes otherwise they would be unfairly punished.

After a while the child masters the skill of lying.  Sneaky and sly are a part of their forte. Becoming an expert at telling people what they want to hear.

It’s not a natural instinct.  It became a part of a survival process the child had to inhabit to get around a powerful adult.

Continue reading

Reprogramming The Mind Is As Easy As A Carrot a Day.

Reprogramming the mind is as easy as a carrot a day.

Bugs Bunny is not the only one who loves carrots.

There is nothing relaxing about being stuck in a rut. In such times we struggle and overindulgence in activities to compensate for what is lacking in our lives. Watching too much television, over eating, gambling, abuse of alcohol and/or drugs.

Life becomes a habit of negatives. These actions may dull the senses for a period of time but our behaviour clearly identifies we are craving more from life.   Although we don’t know how to go about achieving it.

There is a simple solution. Reprogramming the mind is as easy as a carrot a day?

Eating a carrot a day will prove to you that you are capable of commitment once you have set your mind to it. For some an obligation is not a new concept and for others it is nothing more than disappointing.

This activity will show you just how capable we all are of meeting and following through with our decisions.

By eating a carrot a day you will learn how the mind will attempt to sabotage every plan of action, regardless of how big or small your resolution.Continue reading