Life is a mixed bag of routines and unexpected surprises. There are times where every breath is a joy. We’re on top of the world, feeling grateful for who we are.
Then the unforeseen occurs throwing us into shock. Unbalancing our lives. Questioning our whole existence. The aftermath of such an event can send us plummeting into depression at a fast rate.
Doctors refer to this as Situational Depression. Also known as a condition called Adjustment Disorder. A traumatic event/s changes our circumstances. Our normal routines have been zapped with an upheaval.